Ready to heal and break free from painful cycles?


Healing after relationship pain takes time, intention, and the right emotional tools. In this course, you’ll learn how to process pain, rebuild self-trust, and understand the patterns that shape your relationships. Through guided reflections, journaling, and other practical exercises, you’ll begin to release painful cycles and make space for emotional renewal. Each lesson is designed to meet you where you are, offering encouragement and understanding for lasting change.

A safe space to rebuild a relationship with yourself.

This is more than a course; it’s an opportunity to reconnect with yourself. You’ll explore what healthy connection looks like, strengthen your boundaries, and rediscover what brings you joy. Whether your pain stems from a breakup, betrayal, or family wound, you’ll find support, understanding, and strategies for healing. You deserve to move forward not just mended, but restored.



We will:

Learn how to identify and heal emotional patterns that seem to keep you stuck in unhealthy relational cycles.

We will:

Practice self-compassion through guided exercises that will help you move to a more peaceful emotional and mental state.

We will:

Reconnect with your sense of identity and hope, finding peace in the process of becoming whole again.

Example Curriculum

  Introduction
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  Understanding Relationship Wounds
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  Emotional Safety and Regulation
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  Grieving and Letting Go
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  Compassionate Self-Parenting
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  Emotional Intelligence for Healing
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  Healing Within a Relationship
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  When the Relationship Is Not Healthy
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  Integration and Forward Growth
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Pricing Options